Posipod

£65! (reduced from £99!)

To quote T’pau “China in your hands”, well not really quote them but that’s the song that comes to mind as we type. This is “coach in my hand” – a portable mini lifestyle manager.

You know when you have days and the traffic is as far as the eye can see in front of you or there’s “leaves on the line” or someone  has just got the last double chocolate muffin before you in Starbucks and you are asking yourself “will someone just give me a break?!” .

And, if the A team are otherwise engaged, switch on your posipod and shuffle through positivity.

If you have had theeee most stressful day in the office, switch on “relax me” and, well, be relaxed. And if it’s a kick up the bum you are after then crank up “Motivate me”. To get your life on track shout “Coach me!” and if your addiction to Wham bars and crème eggs has hit an all time high then pop “healthy me” on.

It’s a piece of timeless lifestyle management. It fits in your pocket, it screams positivity and soon you will be wondering how you have managed without one up until now.

So, what am I going to get out of all of this then?

Well, I’m going to give you the lowdown on the rundown....shall furnish you with the track list and then a little bit of information on each track. Firstly, here’s the track list:

• Help me – the introduction. What track should I listen to?
• NLP me- understand your mind, get on with your brain.
• Coach me- a mini life coach
• Inspire me- think of inspirational people and then inspire yourself
• Meditate me-ummmmmmmm
• Relax me- some hypnosis, with a sleep track and a wake up track
• Motivate me – the kick up the bum track
• Healthy me- nutrition, fitness and focus on health
• Prosper me- wealth and abundance strategies
• Focus me- set your goals, achieve your goals. Now.

NLP me

What the!?!? Want to know how your mind works? Interested in what is happening in your life and why? Well, get listening!
Our neck top computer is an amazing thing (that’s your brain by the way!) and we feel it’s pretty cool to know how it actually works.
NLP means (simply!) Neuro Linguistic Programming... ok, then, that clears that up eh?
It’s how to use that wonderful brain of yours. Prepare to be amazed because we can do an amazing amount with our noggin* (* Scottish word for brain).  
Understand how you work, bring success in and enjoy!

Different exercises will be covered here including perception is projection, timelines, cause and effect, attitudes and beliefs, what’s driving your life? circle of concern and influence.

Coach me

We have squashed a life coach into this little product and, boy, do they work you!
This track is all about you.... you and you... what do you want? Where are you heading?
Work through some exercises (Work? What!?) And start working out what is good for you and yours.
Getting some stuff (technical term) down on paper helps you to realise where you are heading, if you want to be heading that way and, well, where to now! Packed full of goodness and bursting with excitement.

 Feng shui your mind with exercises on the wheel of life, prime concerns, values and what’s important to you in your life (when was the last time you asked yourself that question!!).


Healthy me

Get the Lycra out, dust off the trainers (are they classic Reebok pumps? Nice) purchase some sweatbands and let’s go!
Looking for some top tips on health? Wondering why you are feeling the way you do? Find out how your head affects your body.

A personal trainer pops in some advice on nutrition and exercise and sets out some guidelines (in short – step away from the chips, eat well, and exercise!).
Get acquainted with how your body is working (or not working!) and set yourself some new standards. Cameron Diaz and Daniel Craig eat your heart out!*

(*Daniel Craig and Cameron Diaz standards not guaranteed from this track)
 
Food diaries, weight management, views on food, mind body connection, exercise and what do you value in your health?

Prosper me

“Show me the money!” To quote Tom.
Would you like to have more money in your life? Do you have an abundance mindset or a “oh my goodness I don’t have 2 halfpennies to rub together” mentality?
Working out what your head thinks about money and setting up some clear mindsets and outcomes will assist you in moving towards a huge bulge (in your wallet!)

Working with the law of attraction, financial abundance, visualisation and thoughts on money....

Focus me

! Set me on track! Give me a sign!?!?!  Help me achieve?!?!

This track focuses the mind and ensures that focus is laser sharp. Prepare to work out WHAT you want out of your life. It’s easy to remain on the treadmill of life and keep on truckin’. Are you truckin’ in the way that you want to be? Are you achieving what you want to achieve?
Set laser sharp outcomes with visualisation techniques and ensure you usher in the success that you deserve (well, we think you deserve it!).

Have you worked with SMART goals before? Well, going through this track and the exercises will enable you to ensure those goals are exceedingly smart!!! And you achieve them! Working with visualisation and the attitude of gratitude activates your RAS to the max!

Motivate me

Having one of those days? Thrown your toys out the pram? Still under the duvet?
Well, crank up the volume, brace yourself, stand back and prepare to be Kicked up the bum!?!
We get you in the right state for being the most motivated individual you will EVER meet...... (* unless you are a close friend of Mr Motivator).
So, we defy you to not be motivated after this track! You CAN do it! You CAN DO IT! YOU CAN DO IT!!

Find out how to be in charge of your state, using anchors to link into resources, find out your motivation strategy and enjoy!

Inspire me

We all love a good inspirational story... don’t we?
This is really a 2 parter – we go through some stories from some inspirational characters of our times (well, we think so!) and then we get you to think about what would inspire you.
So, get the hankies out, sit back, chill (may want to listen to meditate me or relax me if chilling is not in your vocab) and be inspired...

Learn key skills from others. Model those who can make an impact in your life! Then with some techniques on modelling, how to install some key attributes in ourselves.

Relax me

And relax............................

If it’s been a long day at the office, a day running about after the twins or you’ve got through the day on espressos and red bull, find a relaxing place (avoid beds of nails!) and listen up...
There are different parts, a track that allows you to be relaxed and ready for the day and one that keeps you snoozing... zzzzzzzzzzzzzzzzzzzz

Some self hypnosis tracks and working out what relaxes you enables you to kick back and relax. Our recommendation is to listen to meditate or relax me daily to get you in touch with your unconscious minds.

Meditate me

Cross your legs, get comfy and all together now.......”ummmmmmmmmmmmmmmmm”
This track gives you a whistle-stop tour of meditation with a brief intro and some cute meditations.

There’s not really much else we can say about this. It’s great for focussing the mind; it’s wonderful for chilling with the still and is a great one to get to grips with on a daily basis.

As a result of all of that...

You will have bonded with your mind, released the old thought patterns and worked out some new thought patterns that are deserving of you...
Also! Included is access to our member’s area and an eBook with pictures, exercises and top tips!

This is a tool that can be listened to again and again depending on your requirements. Any questions you have about posipod please contact the office.